Welcome to
The Space for Healing, LLC

So Happy you've Made It

Welcome! Seeking help can be daunting uncharted territory for many, so I commend you for taking the first step ~ by visiting our page! We offer a confidential online intake process that allows you to seek assistance from the comfort and privacy of your own home.  Our office is located in Lanham, Maryland. If this is not convenient for you, no problem! We offer telemental (video conference) therapy sessions at no additional cost. We also provide a FREE 15-minute intake consultations via telephone or in our office –whichever is more convenient for you to ensure we are a good fit for each other.
Schedule Appointment Here
things we do

Workshop

Let’s go get it!!!!! Our workshops provide a safe space where individuals are provided tools to create positive visuals (vision boards)to reflect life goals, dreams, and aspirations. During this time they are encouraged to courageously explore their divine passion while connecting with others. Participants leave the workshop after creating a tangible visual of how they want to feel and what they want to accomplish and the steps to get there all led be a licensed professional therapist.

Author: Co-author:“Beginning Your Counseling Career: Graduate Preparation and Beyond” Rutledge Publication available on Amazon.

Book me

Guest Speaker

I am happy to be a guest speaker at your event.

Advocacy

Our sociopolitical climate is in need of social justice advocacy - unite and stand up together!

Workshops

Join one of our workshops!

A Few of the issues we deal with
  • ADHD
  • Adoption
  • Grief
  • Infidelity
  • Anxiety
  • Anger Management
  • Parenting
  • Behavioral Issues
  • Bipolar Disorder
  • Care-givers Support
  • Career Counseling
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Transgender
  • Weight Loss
  • Women's Issues
  • Family Conflict
  • Teen Violence
  • Suicidal Ideation
  • Sexual Abuse
  • Self-Harming
  • Self Esteem
  • School Issues
Treatment Approach (Types of therapy)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based

Healthy Living in the Hustle

Learn to hold space for yourself as you hustle!How much time do you allow yourself to “rest” during your season of hustle? Are you happy with your current life?  Are you waiting to be happy once you are done hustling? Are your successes your yardstick for measuring your worth? We are here to help. Meet me in the “space” with and let’s talk about it with those much like yourself.

group details

Issues: Anxiety, Relationship Issues, Stress
Types of Therapy: Cognitive Behavioral (CBT)
Age: Adults
Session Cost: $45 per person (maximum six members)
Group Meets: Contact for interest.

African American Women first-in-Family

Have you broken a cycle in your family? This group provides support and guidance for African American women who are the first-in-family to achieve varying degrees of success, to include but not limited to: education and wealth. Oftentimes, this group is misunderstood, emotionally abandoned, and not supported. We are here to help. Meet me in the “space” with and let’s talk about it with those much like yourself.

group details

Issues: Anxiety, Coping Skills, Relationship Issues
Types of Therapy: Compassion Focused Cognitive Behavioral (CBT)
Age: Adults
Session Cost: $45 (maximum six members)
Group Meets: Contact for interest.

listen to our podcasts
When Toxic Person Is Mom

Real conversations about having a toxic parent.

Depths of the Brain Podcast

Find out exactly how your brain works.

Be Yourself Podcast

Take up space. Be You.

email
address
9470 Annapolis Road
Suite 114
Lanham, Maryland 20706
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